The mere thought of Tuscany conjures up images of lush green countryside, a land that is ...

We’re back to cover one of the latest trends and the new frontier in fitness and ...

Ever since Medical Medium Anthony William started talking about it as a powerful remedy, celery has ...

The bedroom is one of the places in which we spend most of our day. Think, ...

Is it possible to exercise without getting out of bed? Yes, of course and no, we’re ...

The original word is चक्र (devanāgarī script) and indicates something circular, a concept that we could ...

Always juggling between one errand and the other, pressured by multiple approaching deadlines with an often ...

Friday, March 13 is officially World Sleep Day. An event that has become unmissable to people who ...

“Candle meditation” is an antique technique for relaxing the mind, calming inner commotion and reaching almost ...

European goldenrod, also referred to with the name Solidago virgaurea L. officinalis, is used as an ...

In the imagination of those who are not part of the, let’s say, ‘green’ generation, mattresses ...

When a new life cycle begins, such as at New Year, it is always wise to ...

Crystal healing uses a series of minerals that can help us sleep well: chrysocolla, amethyst, moon stone...

The five trends that will animate the wellness sector in the 2019: Cannabis, Hormones, Extreme Customization, Fermented Food, Dirty Pouring.

Are sweat and fatigue really necessary to have a toned body? Yes, but ... maybe not! Aerobic ...