When Tuscany rhymes with wellness: the 5 most suggestive spas in Tuscany Monday 20 June 2022 The mere thought of Tuscany conjures up images of lush green countryside, a land that is ... Relax, Tuscany, Wellness
Electronic devices and insomnia Wednesday 7 July 2021 Smartphones and tablets before sleeping Let's talk again about a bad habit, which has become widespread, and ... Aware sleep, Relax, Sleep
Horoscope and sleep: how much should every star sign sleep? Wednesday 17 February 2021 The new year is upon us, and we anxiously await news and tips related to our ... Night, Sleep
Everybody in shape with the color green Friday 4 December 2020 It’s the frequency that lies exactly in the middle of the visible spectrum and that alone ... Relax
The magic of the shower to help you relax Friday 17 July 2020 Have you ever had the impression that the answers to your problems almost always came to ... Relax, Wellness
Turning the bed into a gym – part 3 Friday 8 May 2020 We looked at how you can exercise on the bed in the morning and at night. ... Relax, Sport & relax, Wellness
Turning the bed into a gym – part 2 Friday 1 May 2020 After having explored the beauty for the body of waking up in the morning, we now ... Aware sleep, Relax, Sport & relax, Wellness
Discover the chakras and harmonize your body’s energy field Friday 3 April 2020 The original word is चक्र (devanāgarī script) and indicates something circular, a concept that we could ... Relax, Sport & relax, Wellness
Putting a period to experience total relaxation Friday 27 March 2020 In many alphabets, it’s the smallest and simplest symbol you’ll find; it marks the end of ... Aware sleep, How do you sleep?, Relax, Sleep
Getting rid of stress with Body Brushing Friday 20 March 2020 Always juggling between one errand and the other, pressured by multiple approaching deadlines with an often ... Relax, Wellness
World Sleep Day: everyone needs to sleep well, including Mother Earth! Friday 6 March 2020 Friday, March 13 is officially World Sleep Day. An event that has become unmissable to people who ... How do you sleep?, Relax, Sleep, Wellness
Discover Delta Healing and sleep like a log! Friday 14 February 2020 Some time ago, we invited you to reflect on the topic of Theta Healing. Today we ... Relax, Sleep, Wellness
Burn away stress with a candle Friday 7 February 2020 “Candle meditation” is an antique technique for relaxing the mind, calming inner commotion and reaching almost ... Relax, Wellness
10 tips that will help you sleep better Friday 31 January 2020 Here are 10 practical, or rather very practical tips that will help you sleep better and ... Aware sleep, How do you sleep?, Sleep
Goldenrod: properties and benefits of the “gold” plant Friday 24 January 2020 European goldenrod, also referred to with the name Solidago virgaurea L. officinalis, is used as an ... Aware sleep, Relax, Sleep, Wellness