Even if you feel that you have rested, it’s still possible to have a thumping headache ...

When a new life cycle begins, such as at New Year, it is always wise to ...

It’s a magic night, full of festivities and usually… noisy. What’s more, it comes just after ...

It all comes down to our attitude or better, to the way we think. Indeed, that’s ...

Train, rest, match, and then rest again. That’s what the weekly schedule of a professional athlete ...

Unlike what the fairytale could have you think, the so-called “Sleeping Beauty syndrome” is a serious ...

A footballer's body works like a clock: it needs to respect the rhythm of sleep. Let's find out how to avoid yellow cards.

Can a mattress change your health for the better? The answer is yes, obviously. Especially when it’s a quality mattress we’re talking about. What many people don’t know, though, is that...

All this time it seemed like it will never happen but eventually it did.  It is ...

Are sweat and fatigue really necessary to have a toned body? Yes, but ... maybe not! Aerobic ...

We’ve waited anxiously for summer and now, it has arrived, along with mosquitoes and… heat-induced insomnia! ...

"Money does not bring happiness" goes the old familiar saying but...it no doubt helps you sleep ...

Spring is the season of awakening and rebirth, flowers bloom and the days get longer, but ...

Its comfort welcomes us and opens the door to the dream world. We hold it when ...

2016 marks a turning point for Sleep: Magniflex is offering Smartech, a futuristic sleep system combining ...