A footballer's body works like a clock: it needs to respect the rhythm of sleep. Let's find out how to avoid yellow cards.

Can a mattress change your health for the better? The answer is yes, obviously. Especially when it’s a quality mattress we’re talking about. What many people don’t know, though, is that...

All this time it seemed like it will never happen but eventually it did.  It is ...

Are sweat and fatigue really necessary to have a toned body? Yes, but ... maybe not! Aerobic ...

We’ve waited anxiously for summer and now, it has arrived, along with mosquitoes and… heat-induced insomnia! ...

"Money does not bring happiness" goes the old familiar saying but...it no doubt helps you sleep ...

Spring is the season of awakening and rebirth, flowers bloom and the days get longer, but ...

Its comfort welcomes us and opens the door to the dream world. We hold it when ...

2016 marks a turning point for Sleep: Magniflex is offering Smartech, a futuristic sleep system combining ...

The definition of “Pet therapy” is now widespread but most people don’t know that it dates ...

Humans and animals share a very long history of coexistence, if only for the fact of ...