The magical touch: physical contact is much more than just a pleasure Friday 8 January 2021 Among the things we miss most during times when gatherings are banned and social distancing is ... Wellness
Hormonal sleep! Friday 1 January 2021 It’s not just melatonin that regulates a person’s sleep. In fact, the hormones of the night ... Aware sleep, Sleep
Progressive muscle relaxation to save Christmas Tuesday 22 December 2020 If disciplines such as Yoga and transcendental meditation have extraordinary effects on the mind and body ... Relax, Wellness
Should you be alarmed if your child sleeps with his/her mouth open? Friday 11 December 2020 Breathing is one of the most natural things in this world, yet we don’t always have ... Aware sleep, How do you sleep?
Everybody in shape with the color green Friday 4 December 2020 It’s the frequency that lies exactly in the middle of the visible spectrum and that alone ... Relax
Pole Dancing: acrobatic stunts on a pole to achieve perfect mental and physical relaxation Friday 20 November 2020 We’re back to cover one of the latest trends and the new frontier in fitness and ... Sport & relax
Pollution-free sleeping: the importance of a certified mattress Friday 6 November 2020 Paint, detergents, deodorants, vapors, bacteria, micro-organisms, etc. Even when it seems perfectly clean, our home is ... Aware sleep
What relation is there between sleep and emotions? Friday 30 October 2020 Is there really a connection between sleep and emotions? Indeed, there is! Sleep affects our emotions According to ... Aware sleep, How do you sleep?
Changes of season can be hard on our sleep Friday 23 October 2020 Fatigue, muscle pain, problems getting up in the morning: these are just a few of the ... Aware sleep
The neck and neck pain Friday 16 October 2020 In Italy alone, 60% of people suffer from neck problems, from the common “stiff neck” to ... Aware sleep, How do you sleep?
Do aliens…sleep? Friday 4 September 2020 It’s an absolute certainty by now: in a few years we will conquer Mars and civilians, ... How do you sleep?
Celery’s revenge Friday 28 August 2020 Ever since Medical Medium Anthony William started talking about it as a powerful remedy, celery has ... Nature, Wellness
Say goodbye to the alarm clock. Is that really possible? Friday 7 August 2020 When an alarm clock sounds, 2 things happen: 1. a person wakes up 2. the body is flooded ... Magniflex world
What kind of questions do people ask on online mattress forums? Friday 31 July 2020 Let’s find out – and answer – the most frequently asked questions by people who are ... Communicate, Magniflex world
The magic of the shower to help you relax Friday 17 July 2020 Have you ever had the impression that the answers to your problems almost always came to ... Relax, Wellness