Have you ever spent the whole night just staring at the ceiling, not being able to fall asleep? It happens sometimes, especially when you are under a lot of stress. There are several natural remedies that can help you fall asleep better and we...

Sleep deprivation is bad for your health, it negatively affects your mood and will cause stress. So? Here are the 10 worst things you could do before you sleep ...

Falling asleep in public, perhaps during a conference or in front of your computer during office ...