The mere thought of Tuscany conjures up images of lush green countryside, a land that is ...

After having explored the beauty for the body of waking up in the morning, we now ...

Always juggling between one errand and the other, pressured by multiple approaching deadlines with an often ...

Friday, March 13 is officially World Sleep Day. An event that has become unmissable to people who ...

Some time ago, we invited you to reflect on the topic of Theta Healing. Today we ...

“Candle meditation” is an antique technique for relaxing the mind, calming inner commotion and reaching almost ...

European goldenrod, also referred to with the name Solidago virgaurea L. officinalis, is used as an ...

Train, rest, match, and then rest again. That’s what the weekly schedule of a professional athlete ...

What will 2017 bring in terms of wellness? To answer this question, we consulted data, styles, ...

The results of the 2016 Global Spa & Wellness Trends Forecast, the annual study that anticipates trends ...