Amongst all the imaginable luxuries, one thing is probably the most precious that a person can ...

She likes to do a hundred things at once and finish them all, he likes to ...

Not all stress is bad for you, especially “eustress”. Derived from the Latin “strictus”, stress also takes ...

If you’re reading this post, you’re probably using a PC or even more likely, a smartphone. ...

ASRM, which stands for Autonomous Sensory Meridian Response, has been quite the fad in recent years ...

Crystal healing uses a series of minerals that can help us sleep well: chrysocolla, amethyst, moon stone...

Have you ever spent the whole night just staring at the ceiling, not being able to fall asleep? It happens sometimes, especially when you are under a lot of stress. There are several natural remedies that can help you fall asleep better and we...

What can camping and adventures possibly have in common with the luxury-addicted? There is only one ...

We often hear people talk (Slow Sleep has also discussed the subject) about good practices related ...

Neroli can be both a valuable personal help and an excellent "aphrodisiac" for couples...

Not everyone realizes it, but one of the senses we use less (and worse) is hearing. ...

Stress is one of the plagues of our time and learning to control our mind and ...

Well-being, by definition means a personal space. A job – at least for those of us ...

If we hear two different sounds whose difference is lower than 30 Hz, our brain is not able to perceive them and we hear one single sound which is equal to the difference between the two: the binaural beats

Is everything ready for the holidays? Well, if you about to leave, it is possible that you are going to need to sleep on the plane or on the ferry. And... this might be painful...