Magniflex is intensely focused on providing the best quality of sleep to its customers. Today we’ll ...

Nutrition clearly affects the way we sleep, but the opposite is also true: people who sleep ...

One of the causes of poor sleep may lie in the lack of compatibility between the ...

Rest can be enjoyed not only in the bedroom: some places in nature offer everything you ...

Sleeping well in a way that is genuinely refreshing should be an easy thing to do; ...

Insomnia: what causes it? And who does it target most? The main causes of insomnia are stress, ...

With the onset of menopause, it is physiologically natural for a woman to feel tired and ...

The mere thought of Tuscany conjures up images of lush green countryside, a land that is ...

Feng Shui is the Oriental discipline that seeks to create a sense of harmony around us ...

What is Sushi? In Italy, Sushi and Sashimi are the most popular dishes of Japanese cuisine. Sushi consists of a specific variety of rice (Uruchimai) cooked ...

Smartphones and tablets before sleeping Let's talk again about a bad habit, which has become widespread, and ...

The Mandala and its origins Mandala in Sanskrit means “circle” or “discoid object”. It’s a geometric design based ...

Spring is the best time of year to enjoy the splendors of Tuscany, with its forests, ...

What could be more romantic than a dream? And... what better occasion than Valentine’s Day to ...

If disciplines such as Yoga and transcendental meditation have extraordinary effects on the mind and body ...