Insomnia: what causes it? And who does it target most? The main causes of insomnia are stress, ...

A specific and highly balanced diet, daily exercise, and many other factors characterize the typical lifestyle ...

Box springs and wooden slats A box spring is entirely made of steel, with a mesh pattern ...

Breakfast in bed Breakfast in bed, regardless of crumbs and the high risk of getting the sheets ...

What could be more romantic than a dream? And... what better occasion than Valentine’s Day to ...

No clothing, no sheets, in big and crowded beds. Wearing a head covering for the night. ...

Stress causes sleep problems. It’s a known fact. According to a recent survey conducted by the ...

The bedroom is one of the places in which we spend most of our day. Think, ...

Is it possible to exercise without getting out of bed? Yes, of course and no, we’re ...

We always explore what happens before going to sleep and while asleep but this time, though, ...

In the imagination of those who are not part of the, let’s say, ‘green’ generation, mattresses ...

Living in the company of a small dog or cat is a huge privilege. Pets give ...

You will be speechless when you see what is in the second position...

Did you know that the fabric on which we sleep plays a very important role in ...

We’ve waited anxiously for summer and now, it has arrived, along with mosquitoes and… heat-induced insomnia! ...