Slow Sleep – the blog of sleep

Slow Sleep

Thursday 14 March 2013

Slow Sleep è il blog di Magniflex sul mondo del riposo. Buona lettura!

Slow Sleep it’s a Magniflex blog focus on the rest world. Good reading!

Per vivere bene bisogna riposare beneA good life requires a good night's rest
La natura è la nostra fonte di ispirazioneNature is our source of inspiration
Ci prendiamo cura di ciò che contaWe take care of what really matters

Putting a period to experience total relaxation

Friday 27 March 2020

In many alphabets, it’s the smallest and simplest symbol you’ll find; it marks the end of ...
Aware sleep, How do you sleep?, Relax, Sleep
Getting rid of stress with Body Brushing

Friday 20 March 2020

Always juggling between one errand and the other, pressured by multiple approaching deadlines with an often ...
Relax, Wellness
A 5th to fall asleep: if you own a musical instrument, try this simple exercise before you close your eyes at night

Friday 13 March 2020

If you own a drum kit, a percussion set or a trombone, maybe this post isn’t ...
Aware sleep, How do you sleep?, Relax, Sleep
World Sleep Day: everyone needs to sleep well, including Mother Earth!

Friday 6 March 2020

Friday, March 13 is officially World Sleep Day. An event that has become unmissable to people who ...
How do you sleep?, Relax, Sleep, Wellness
Discover Delta Healing and sleep like a log!

Friday 14 February 2020

Some time ago, we invited you to reflect on the topic of Theta Healing. Today we ...
Relax, Sleep, Wellness
Burn away stress with a candle

Friday 7 February 2020

“Candle meditation” is an antique technique for relaxing the mind, calming inner commotion and reaching almost ...
Relax, Wellness
10 tips that will help you sleep better

Friday 31 January 2020

Here are 10 practical, or rather very practical tips that will help you sleep better and ...
Aware sleep, How do you sleep?, Sleep
Goldenrod: properties and benefits of the “gold” plant

Friday 24 January 2020

European goldenrod, also referred to with the name Solidago virgaurea L. officinalis, is used as an ...
Aware sleep, Relax, Sleep, Wellness
Essential mattress maintenance

Friday 17 January 2020

In the imagination of those who are not part of the, let’s say, ‘green’ generation, mattresses ...
Bed, Magniflex world, Sleep
Wake-up headaches. What are they?

Friday 10 January 2020

Even if you feel that you have rested, it’s still possible to have a thumping headache ...
How do you sleep?, Relax, Sleep
2020: good resolutions for well-being

Friday 3 January 2020

When a new life cycle begins, such as at New Year, it is always wise to ...
Night, Sleep, Wellness
Children and New Year’s Eve: instructions for use

Friday 27 December 2019

It’s a magic night, full of festivities and usually… noisy. What’s more, it comes just after ...
Night, Sleep
That inner strength called “visualization”

Friday 20 December 2019

It all comes down to our attitude or better, to the way we think. Indeed, that’s ...
Sleep, Wellness
Sports champs train in the gym…and in their dreams!

Friday 13 December 2019

Train, rest, match, and then rest again. That’s what the weekly schedule of a professional athlete ...
Sport & relax
The Sleeping Beauty syndrome: to never wake up, not even with a kiss…

Friday 6 December 2019

Unlike what the fairytale could have you think, the so-called “Sleeping Beauty syndrome” is a serious ...
Sleep
The “anti-sleep”, or the story of the man who went without sleeping for 11 days

Friday 29 November 2019

Randy Gardner is the name of the person who holds the world record for having gone ...
Sleep
Vintage relax: 4 things we discovered 10 years ago

Friday 22 November 2019

Amongst all the imaginable luxuries, one thing is probably the most precious that a person can ...
Relax
A comparison of the male and female brains

Friday 15 November 2019

She likes to do a hundred things at once and finish them all, he likes to ...
Nature, Relax, Sleep
Cats, dogs and sleeping difficulties

Friday 8 November 2019

Living in the company of a small dog or cat is a huge privilege. Pets give ...
Bed, Night, Sleep
Reconsidering stress

Friday 1 November 2019

Not all stress is bad for you, especially “eustress”. Derived from the Latin “strictus”, stress also takes ...
Relax, Sleep, Wellness

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